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	<title>Rikkus blog &#187; Graphic design</title>
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	<link>http://rikku.se</link>
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		<title>The Imaginary File Format &#8211; relaunch!</title>
		<link>http://rikku.se/2012/04/the-imaginary-file-format-relaunch/</link>
		<comments>http://rikku.se/2012/04/the-imaginary-file-format-relaunch/#comments</comments>
		<pubDate>Sat, 07 Apr 2012 09:01:46 +0000</pubDate>
		<dc:creator>rikku</dc:creator>
				<category><![CDATA[Daily life]]></category>
		<category><![CDATA[Graphic design]]></category>

		<guid isPermaLink="false">http://rikku.se/?p=2139</guid>
		<description><![CDATA[<p></p> <p>Hi guys! As you may know, we at TIFF.NU have been working on a new website for a while now. And now we&#8217;re finally ready for relaunch! This is the first time we&#8217;re trying it out, so I hope everything is working :D But if you have any questions or comments, feel free to contact [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" title="TIFF_NU" src="http://www.theimaginaryfileformat.com/layout/s_welcometotiff.png" alt="" /></p>
<p>Hi guys! As you may know, we at <strong>TIFF.NU</strong> have been working on a new website for a while now. And now we&#8217;re finally <strong>ready for relaunch! </strong>This is the first time we&#8217;re trying it out, so I hope everything is working :D But if you have any questions or comments, feel free to contact us at any time ^_^</p>
<h3><a href="http://www.theimaginaryfileformat.com/">www.theimaginaryfileformat.com/</a></h3>
<p>Some random things I made for our site~</p>
<p><img class="alignnone" title="_9194104318_erikahenell" src="http://www.theimaginaryfileformat.com/uploads/erika_tiff.jpg" alt="" width="702" height="324" /></p>
<p><img class="alignnone" title="234819_TIFF_SHOP" src="http://www.theimaginaryfileformat.com/uploads/portfolio_nerdtshirts.jpg" alt="" width="702" height="324" /></p>
<p><img class="alignnone" title="184100101_TIFF_SHOP" src="http://www.theimaginaryfileformat.com/uploads/owl_shirts.jpg" alt="" width="702" height="324" /></p>
<p><img class="alignnone" title="173799900_TIFF_SHOP" src="http://www.theimaginaryfileformat.com/uploads/penguins_tshirt.jpg" alt="" width="702" height="324" /></p>
<p>Some examples of t-shirt prints that are available in the shop :) At the moment we only make <strong>digital t-shirt prints</strong>, so the quality is rather limited and color intensity tend to fade over time. but if any T-shirt prints turns out to be a hit, we might be able to begin making 4-color prints as well *_* I would love to do that.</p>
<p><img class="alignnone" title="02288299_TIFF_SHOP" src="http://www.theimaginaryfileformat.com/uploads/kiwi_prints.jpg" alt="" width="702" height="324" /></p>
<p>Due to lack of time, we usually <strong>don&#8217;t do any custom made</strong> items anymore, but we do make<strong> lots of prints!</strong> For example we can print on various phone cases, ipad cases, glasses, headphones (ONTO), tote bags etc. At the time we don&#8217;t have many designs for glasses or headphones yet, but we&#8217;re working on making more ^_^</p>
<h3><a href="http://www.theimaginaryfileformat.com/">Visit our shop!</a></h3>
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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Let the sun shine in.</title>
		<link>http://rikku.se/2012/03/let-the-sun-shine-in/</link>
		<comments>http://rikku.se/2012/03/let-the-sun-shine-in/#comments</comments>
		<pubDate>Thu, 29 Mar 2012 09:17:52 +0000</pubDate>
		<dc:creator>rikku</dc:creator>
				<category><![CDATA[Daily life]]></category>
		<category><![CDATA[Graphic design]]></category>
		<category><![CDATA[Interior design]]></category>
		<category><![CDATA[Photography]]></category>

		<guid isPermaLink="false">http://rikku.se/?p=2123</guid>
		<description><![CDATA[<p>Hello! So spring has finally come to Sweden as well! ^^ it makes me happy. although, I&#8217;m so busy nowadays so I don&#8217;t have much time to be outside.. &#62;_&#62; but anyway! I finally managed to put up those paintings (digital prints) I did ages ago for the bedroom. :D <a href="http://m.cmcdn.net/12648143/780x595.jpeg">here&#8217;s the sketch</a></p> <p><a [...]]]></description>
			<content:encoded><![CDATA[<p>Hello! So spring has finally come to Sweden as well! ^^ it makes me happy. although, I&#8217;m so busy nowadays so I don&#8217;t have much time to be outside.. &gt;_&gt; but anyway! I finally managed to put up those paintings (digital prints) I did ages ago for the bedroom. :D <a href="http://m.cmcdn.net/12648143/780x595.jpeg">here&#8217;s the sketch</a></p>
<p><a href="http://www.styleroom.se/image/scaled/normal/8jfp/1/442860-sovrum.jpg"><img class="alignnone" title="3940638733" src="http://www.styleroom.se/image/scaled/normal/8jfp/1/442860-sovrum.jpg" alt="" width="580" height="387" /></a><br />
(sorry for the bad picture quality, I uploaded the photos to my <a href="http://www.styleroom.se/users/Rikku">Styleroom</a> account)</p>
<p><a href="http://www.styleroom.se/image/scaled/normal/4spc/1/442861-tavlor.jpg"><img class="alignnone" title="92845862226666" src="http://www.styleroom.se/image/scaled/normal/4spc/1/442861-tavlor.jpg" alt="" width="580" height="387" /></a><br />
It was the first time I ever tried to make wall rolls, but I think it turned out okay ^-^</p>
<p><img class="alignnone" title="953838622" src="http://www.styleroom.se/image/scaled/normal/e5sf/1/442857-sovrum.jpg" alt="" width="580" height="387" /></p>
<p>from my iPhone:<br />
<a href="http://p.twimg.com/AoXKlk6CQAAjaU9.jpg:large"><img class="alignnone" title="295957224" src="http://p.twimg.com/AoXKlk6CQAAjaU9.jpg:large" alt="" width="553" height="553" /></a></p>
<p>☆.。.:*・°☆.。.:*・°☆.。.:*・°☆.。.:*・°☆</p>
<p>And since it&#8217;s spring, I decided to re-decorate our living room.<strong> Green</strong> for spring ~</p>
<p><a href="http://www.styleroom.se/image/scaled/normal/3knk/1/442855-vardagsrum.jpg"><img class="alignnone" title="295859001122" src="http://www.styleroom.se/image/scaled/normal/3knk/1/442855-vardagsrum.jpg" alt="" width="580" height="387" /></a></p>
<p>We also got a new coffee table from <a href="http://chilli.se/">Chilli</a>. really nice!<br />
<a href="http://www.styleroom.se/image/scaled/normal/5lhd/1/442853-soffbord.jpg"><img class="alignnone" title="400228832455" src="http://www.styleroom.se/image/scaled/normal/5lhd/1/442853-soffbord.jpg" alt="" width="580" height="387" /></a></p>
<p><a href="http://www.styleroom.se/image/scaled/normal/xjth/1/442854-dekorationer.jpg"><img class="alignnone" title="09334451111" src="http://www.styleroom.se/image/scaled/normal/xjth/1/442854-dekorationer.jpg" alt="" width="580" height="387" /></a></p>
<p>from my iPhone:<br />
<a href="http://p.twimg.com/AomTxfUCIAAz6KK.jpg:large"><img class="alignnone" title="001892588222333" src="http://p.twimg.com/AomTxfUCIAAz6KK.jpg:large" alt="" width="553" height="553" /></a></p>
<p>Now I just need to figure out how to do some kind of wall system for the TV&#8230; ^^;</p>
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		<slash:comments>14</slash:comments>
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		<item>
		<title>Work like a boss.</title>
		<link>http://rikku.se/2012/03/work-like-a-boss/</link>
		<comments>http://rikku.se/2012/03/work-like-a-boss/#comments</comments>
		<pubDate>Mon, 26 Mar 2012 10:10:19 +0000</pubDate>
		<dc:creator>rikku</dc:creator>
				<category><![CDATA[Daily life]]></category>
		<category><![CDATA[Graphic design]]></category>

		<guid isPermaLink="false">http://rikku.se/?p=2119</guid>
		<description><![CDATA[<p>Look like a girl, act like a lady, think like a man, work like a boss</p> <p>Hello! So, I&#8217;ve been working, studying, and doing lots of things lately. as usual :&#8217;D But as I mentioned earlier I managed to finish my application for <a href="http://www.konstfack.se/">Konstfack</a> (art school). So I thought I&#8217;d share my work here ^^</p> <p><a href="http://fc04.deviantart.net/fs71/i/2012/083/8/8/like_this_page_by_peterpan_syndrome-d4tr17q.jpg"></a></p> [...]]]></description>
			<content:encoded><![CDATA[<p><em>Look like a<strong> girl</strong>, act like a <strong>lady</strong>, think like a <strong>man</strong>, work like a <strong>boss</strong></em></p>
<p>Hello! So, I&#8217;ve been working, studying, and doing lots of things lately. as usual :&#8217;D But as I mentioned earlier I managed to finish my application for <a href="http://www.konstfack.se/">Konstfack</a> (art school). So I thought I&#8217;d share my work here ^^</p>
<p><a href="http://fc04.deviantart.net/fs71/i/2012/083/8/8/like_this_page_by_peterpan_syndrome-d4tr17q.jpg"><img class="alignnone" title="likebookmark_erikahenell" src="http://fc04.deviantart.net/fs71/i/2012/083/8/8/like_this_page_by_peterpan_syndrome-d4tr17q.jpg" alt="" width="648" height="416" /></a></p>
<p>A bookmark for a fictional publishing house: Modern Classics. (inspiration: Facebook)</p>
<p><a href="http://www.grafisktforum.org/attachment.php?attachmentid=33099&amp;d=1332505171"><img class="alignnone" title="2828233777" src="http://www.grafisktforum.org/attachment.php?attachmentid=33099&amp;d=1332505171" alt="" width="636" height="450" /></a></p>
<p>Infographic poster about my dad. ^^;;</p>
<p><a href="http://www.grafisktforum.org/attachment.php?attachmentid=33100&amp;d=1332505171"><img class="alignnone" title="4828757422" src="http://www.grafisktforum.org/attachment.php?attachmentid=33100&amp;d=1332505171" alt="" width="636" height="450" /></a></p>
<p>We were to make a poster for an exhibition about ourself, using objects from our home.</p>
<p><a href="http://www.grafisktforum.org/attachment.php?attachmentid=33101&amp;d=1332505171"><img title="00112923" src="http://www.grafisktforum.org/attachment.php?attachmentid=33101&amp;d=1332505171" alt="" width="636" height="450" /></a></p>
<p>More from the Modern Classics project.</p>
<p><a href="http://www.grafisktforum.org/attachment.php?attachmentid=33103&amp;d=1332505171"><img class="alignnone" title="001011222" src="http://www.grafisktforum.org/attachment.php?attachmentid=33103&amp;d=1332505171" alt="" width="636" height="450" /></a></p>
<p>Storytelling: illustrations for Monterroso&#8217;s novel &#8220;The Dinosaur&#8221;<br />
<em>&#8220;when he woke up the dinosaur was still there&#8221;</em></p>
<p><a href="http://a4.sphotos.ak.fbcdn.net/hphotos-ak-snc7/422974_10150843216692802_679382801_12324829_466610400_n.jpg"><img class="alignnone" title="001173636565" src="http://a4.sphotos.ak.fbcdn.net/hphotos-ak-snc7/422974_10150843216692802_679382801_12324829_466610400_n.jpg" alt="" width="600" height="370" /></a></p>
<p>&#8230; ^^;;</p>
<p>I know I probably won&#8217;t get into Konstfack this year either, but it was really fun to do all the assignments :)</p>
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		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>the person that works the hardest wins.</title>
		<link>http://rikku.se/2012/02/the-person-that-works-the-hardest-wins/</link>
		<comments>http://rikku.se/2012/02/the-person-that-works-the-hardest-wins/#comments</comments>
		<pubDate>Mon, 27 Feb 2012 21:39:35 +0000</pubDate>
		<dc:creator>rikku</dc:creator>
				<category><![CDATA[Daily life]]></category>
		<category><![CDATA[Graphic design]]></category>

		<guid isPermaLink="false">http://rikku.se/?p=2061</guid>
		<description><![CDATA[<p>&#8230; or not. but I&#8217;m sorry I haven&#8217;t blogged for a while. again. it feels like I always begin my blog posts with that sentence. o_O but seriously though, I&#8217;ve been very busy lately, both with school and work and art school applications. (｡´-д-)疲れた。。 But today I thought I&#8217;d give you a sneak peak of some [...]]]></description>
			<content:encoded><![CDATA[<p>&#8230; or not. but I&#8217;m sorry I haven&#8217;t blogged for a while. again. it feels like I always begin my blog posts with that sentence. o_O but seriously though, I&#8217;ve been very busy lately, both with school and work and art school applications. (｡´-д-)疲れた。。 But today I thought I&#8217;d give you a sneak peak of some things I&#8217;ve been working on lately ^^</p>
<p><a href="http://farm8.staticflickr.com/7194/6790105034_9b866b5671_b.jpg"><img class="alignnone" title="002312333" src="http://farm8.staticflickr.com/7194/6790105034_9b866b5671_b.jpg" alt="" width="641" height="400" /></a></p>
<p>Well you might not be able to see much of it&#8230; but as I&#8217;ve said before, we&#8217;re soon going to re-launch our <a href="http://www.theimaginaryfileformat.com/">TIFF</a> website ^-^ We&#8217;ve been working a lot on that lately. So stay tuned!</p>
<p>And if you would like to see more photos from my daily life you can always check out my <a href="http://twitter.com/magicuu">twitter</a><br />
((*´∀｀*))ノ゛バイ②♪</p>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>It&#8217;s time to work a little harder.</title>
		<link>http://rikku.se/2012/01/its-time-to-work-a-little-harder/</link>
		<comments>http://rikku.se/2012/01/its-time-to-work-a-little-harder/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 13:42:52 +0000</pubDate>
		<dc:creator>rikku</dc:creator>
				<category><![CDATA[Daily life]]></category>
		<category><![CDATA[Graphic design]]></category>
		<category><![CDATA[Photography]]></category>

		<guid isPermaLink="false">http://rikku.se/?p=2015</guid>
		<description><![CDATA[<p>Hello. Sorry for the lack of updates. I&#8217;ve been working on lots of design things lately. I&#8217;m also taking another course in Japanese this spring. It&#8217;s a more advanced course than I&#8217;ve taken before, but it was such a long time since I studied Japanese so I&#8217;m afraid I will have forgotten everything x_x</p> <p></p> [...]]]></description>
			<content:encoded><![CDATA[<p>Hello. Sorry for the lack of updates. I&#8217;ve been working on lots of design things lately. I&#8217;m also taking another course in Japanese this spring. It&#8217;s a more advanced course than I&#8217;ve taken before, but it was such a long time since I studied Japanese so I&#8217;m afraid I will have forgotten everything x_x</p>
<p><img class="alignnone" title="635683762929" src="http://25.media.tumblr.com/tumblr_ly1saiEiJA1qeahx6o1_500.jpg" alt="" width="500" height="690" /></p>
<p>Hm I dunno&#8217; just felt like doing a photo collage with some typography ^^;;</p>
<p><a href="http://m.cmcdn.net/14609579/780x450.jpeg"><img class="alignnone" title="4567846o7" src="http://m.cmcdn.net/14609579/780x450.jpeg" alt="" width="624" height="360" /></a></p>
<p>I&#8217;ve also been working on some new t-shirt designs. They will be for sale at <a href="http://www.tiff.nu">our website</a>. Unfortunately it&#8217;s not up yet, but we will probably be launching the new site very soon!</p>
<p>Sneakpeak on another design. oh them owls~</p>
<p><img class="alignnone" title="etw8463946" src="https://p.twimg.com/Ajhaon-CMAEEfDV.jpg" alt="" width="288" height="288" /></p>
<p>Oh and also, <strong>I&#8217;m going to Tokyo next week</strong>. Totally forgot to mention that. But I&#8217;ll probably make another update about that soon. If I have the time. But I&#8217;ll definitely write about my trip when I get back ^^</p>
]]></content:encoded>
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		<slash:comments>10</slash:comments>
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		<item>
		<title>keep calm and jingle on.</title>
		<link>http://rikku.se/2011/12/keep-calm-and-jingle-on-2/</link>
		<comments>http://rikku.se/2011/12/keep-calm-and-jingle-on-2/#comments</comments>
		<pubDate>Sun, 25 Dec 2011 19:18:31 +0000</pubDate>
		<dc:creator>rikku</dc:creator>
				<category><![CDATA[Daily life]]></category>
		<category><![CDATA[Food & Sweets]]></category>
		<category><![CDATA[Graphic design]]></category>
		<category><![CDATA[Photography]]></category>

		<guid isPermaLink="false">http://rikku.se/?p=1980</guid>
		<description><![CDATA[<p>soo&#8230; Christmas is upon us! &#8230; was upon us. I hope everyone had a nice Christmas. I sure did ^-^ Though I&#8217;m terribly busy as always&#8230; but I still wanted to make time to write a blog post. But it won&#8217;t be a very long post I&#8217;m afraid. ^^;;</p> <p>But anyway. Christmas!</p> <p><a href="http://farm8.staticflickr.com/7031/6570316775_4b1a5aa22f_b.jpg"></a></p> <p>I [...]]]></description>
			<content:encoded><![CDATA[<p>soo&#8230; Christmas is upon us! &#8230; was upon us. I hope everyone had a nice Christmas. I sure did ^-^ Though I&#8217;m terribly busy as always&#8230; but I still wanted to make time to write a blog post. But it won&#8217;t be a very long post I&#8217;m afraid. ^^;;</p>
<p>But anyway. <strong>Christmas!</strong></p>
<p><a href="http://farm8.staticflickr.com/7031/6570316775_4b1a5aa22f_b.jpg"><img class="alignnone" title="896341" src="http://farm8.staticflickr.com/7031/6570316775_4b1a5aa22f_b.jpg" alt="" width="642" height="320" /></a></p>
<p>I had a wonderful Christmas together with my family and relatives. Lots of laughter and delicious food and candy.</p>
<p><a href="http://farm8.staticflickr.com/7160/6570317205_0c2892004a_b.jpg"><img class="alignnone" title="9683222" src="http://farm8.staticflickr.com/7160/6570317205_0c2892004a_b.jpg" alt="" width="640" height="640" /></a></p>
<p><a href="http://farm8.staticflickr.com/7166/6570317653_82898f0072_b.jpg"><img class="alignnone" title="456902767" src="http://farm8.staticflickr.com/7166/6570317653_82898f0072_b.jpg" alt="" width="642" height="480" /></a></p>
<p>Also, I made a t-shirt graphic for my cousin. ^^<br />
<a href="http://fc04.deviantart.net/fs71/i/2011/359/3/5/find_your_inner_geek___tee_by_peterpan_syndrome-d4k6m2m.jpg"><img class="alignnone" title="964364" src="http://fc04.deviantart.net/fs71/i/2011/359/3/5/find_your_inner_geek___tee_by_peterpan_syndrome-d4k6m2m.jpg" alt="" width="540" height="703" /></a></p>
<p>she loves candy, games, manga, dogs and lots of other &#8220;geeky&#8221; things. ^-^ I&#8217;m also planning on selling a similar design at <a href="http://tiff.nu">TIFF</a> in the future. But we are currently ongoing maintenance, so we don&#8217;t handle any orders at the moment.. But we are soon going to re-launch our website and it will be even more awesome than before!</p>
<p>メリー *＜( ≧▽≦)／□☆□＼(≧▽≦ )＞* クリスマス！</p>
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		<slash:comments>10</slash:comments>
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		<item>
		<title>About me</title>
		<link>http://rikku.se/2011/12/about-me/</link>
		<comments>http://rikku.se/2011/12/about-me/#comments</comments>
		<pubDate>Sun, 11 Dec 2011 19:29:00 +0000</pubDate>
		<dc:creator>rikku</dc:creator>
				<category><![CDATA[Daily life]]></category>
		<category><![CDATA[Graphic design]]></category>

		<guid isPermaLink="false">http://rikku.se/?p=1958</guid>
		<description><![CDATA[<p>Hello! I finally managed to finish my &#8220;<a href="http://rikku.se/about-me/">About me</a>&#8221; page. I also opened a mail-account for this blog. Don&#8217;t really know if it&#8217;s necessary, but hey, you never now when you&#8217;re going to need one. So if there is anything else you want to know about me that isn&#8217;t in the &#8220;about me&#8221;, feel free [...]]]></description>
			<content:encoded><![CDATA[<p>Hello! I finally managed to finish my &#8220;<strong><a href="http://rikku.se/about-me/">About me</a></strong>&#8221; page. I also opened a mail-account for this blog. Don&#8217;t really know if it&#8217;s necessary, but hey, you never now when you&#8217;re going to need one. So if there is anything else you want to know about me that isn&#8217;t in the &#8220;about me&#8221;, feel free to send me an e-mail ^^</p>
<p>I also decided to clean up <strong>my desktop</strong> and use my &#8220;<a href="http://www.deviantart.com/download/255849468/the_pilates_cat_wallpaper_by_peterpan_syndrome-d48bqpo.jpg">Pilates cat</a>&#8221; as a desktop background.<br />
<a href="http://farm8.staticflickr.com/7163/6494144631_2ac26ea90b_b.jpg"><img class="alignnone" title="469020102" src="http://farm8.staticflickr.com/7163/6494144631_2ac26ea90b_b.jpg" alt="" width="660" height="413" /></a></p>
<p>I also found some really cute doc-icons ♥ I downloaded them from <a href="http://imrik.deviantart.com/art/Icons-for-GAIA08-99587662?q=boost%3Apopular%20gaia%20icons&amp;qo=2">here<br />
</a>Hm I want to try and make my own icons some day. If I can just find the time.</p>
<p>And I also tried to sign up for Bloglovin&#8217;<br />
<a href="http://www.bloglovin.com/blog/1319459/rikkus-blog?claim=h2kjp5t727u">Följ min blogg med Bloglovin</a></p>
]]></content:encoded>
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		<title>New Blog Design</title>
		<link>http://rikku.se/2011/11/new-blog-design-2/</link>
		<comments>http://rikku.se/2011/11/new-blog-design-2/#comments</comments>
		<pubDate>Wed, 30 Nov 2011 15:19:51 +0000</pubDate>
		<dc:creator>rikku</dc:creator>
				<category><![CDATA[Daily life]]></category>
		<category><![CDATA[Graphic design]]></category>

		<guid isPermaLink="false">http://rikku.se/?p=1901</guid>
		<description><![CDATA[<p>Hello! So, I decided it was time for me to change my blog design. But I&#8217;m not quite ready yet. There are still some things I need to fix.</p> So what&#8217;s new?<br /> <a href="http://farm8.staticflickr.com/7161/6431038497_68179e8bef_b.jpg"></a> First of all I added a navigation menu to make it easier to find things. Although the fashion, design, photography and [...]]]></description>
			<content:encoded><![CDATA[<p>Hello! So, I decided it was time for me to change my blog design. But I&#8217;m not quite ready yet. There are still some things I need to fix.</p>
<h3><strong>So what&#8217;s new?</strong><br />
<a href="http://farm8.staticflickr.com/7161/6431038497_68179e8bef_b.jpg"><img class="alignnone" title="newblogdesign" src="http://farm8.staticflickr.com/7161/6431038497_68179e8bef_b.jpg" alt="" width="648" height="506" /></a></h3>
<ul>
<li>First of all I added a <strong>navigation menu </strong>to make it easier to find things. Although the <strong>fashion, design, photography</strong> and <strong>tutorials</strong> sections aren&#8217;t really finished yet. But most of the categories should work.</li>
<li>I&#8217;m also planning to make an <strong>&#8220;about me&#8221;</strong> page, with some general information and perhaps some contact information.</li>
<li>And I need to come up with something to place in the footer. Right now there&#8217;s just some random quotes there. ^^;;</li>
</ul>
<p>I hope you like the new design. ヾ(　＾ω＾)ノ</p>
]]></content:encoded>
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		<item>
		<title>Reality is a lovely place&#8230;</title>
		<link>http://rikku.se/2011/09/reality-is-a-lovely-place/</link>
		<comments>http://rikku.se/2011/09/reality-is-a-lovely-place/#comments</comments>
		<pubDate>Thu, 15 Sep 2011 10:33:45 +0000</pubDate>
		<dc:creator>rikku</dc:creator>
				<category><![CDATA[Graphic design]]></category>

		<guid isPermaLink="false">http://rikku.se/?p=1664</guid>
		<description><![CDATA[<p>&#8230;but I wouldn&#8217;t wanna&#8217; live there - Adam Young (Owl City) </p> <p>Hello! I&#8217;m sorry I haven&#8217;t updated again. But I&#8217;ve just been having so much things to do. I&#8217;ve been working a lot. Some of you might wonder what it is that I do for work. So I thought I&#8217;d show you ^-^</p> <p>As you may [...]]]></description>
			<content:encoded><![CDATA[<p><em>&#8230;but I wouldn&#8217;t wanna&#8217; live there </em><em>-<strong> Adam Young (Owl City) </strong></em></p>
<p>Hello! I&#8217;m sorry I haven&#8217;t updated again. But I&#8217;ve just been having so much things to do. I&#8217;ve been working a lot. Some of you might wonder what it is that I do for work. So I thought I&#8217;d show you ^-^</p>
<p>As you may already know, I&#8217;m running a small design bureau together with some amazing people and we&#8217;re called <strong><a href="http://www.theimaginaryfileformat.com/">The Imaginary File Format</a></strong> (or <strong><a href="http://tiff.nu">TIFF</a></strong> for short). Aside from illustration, graphics and web design we also do a lot of custom made items for your everyday life.</p>
<p><img class="alignnone" title="TIFF_Kiwiheadphones" src="http://farm7.static.flickr.com/6179/6149824378_841f3ee2cd_b.jpg" alt="" width="473" height="432" /><br />
My latest work are these <strong>Kiwi Headphones</strong>. Made with acrylic paint.<br />
<strong><a href="http://www.theimaginaryfileformat.com/shop_ac.php">They are for sale in our shop</a></strong></p>
<p><img class="alignnone" title="7484842" src="http://fc02.deviantart.net/fs70/f/2011/247/3/4/kiwi_headphones_iphone4_case_by_peterpan_syndrome-d48t686.jpg" alt="" width="374" height="483" /><br />
<strong><a href="http://www.theimaginaryfileformat.com/shop_ac.php">There is also a matching iPhone4 case available.</a>  </strong></p>
<p>☆.。.:*・°☆.。.:*・°☆.。.:*・°☆.。.:*・°☆</p>
<p>I also do a lot of freelance work.<br />
I recently made a <strong><a href="http://henell.carbonmade.com/">temporary portfolio</a></strong> with some of my latest art and graphic design work.</p>
<p><a href="http://henell.carbonmade.com/"><img class="alignnone" title="3463373" src="http://farm7.static.flickr.com/6075/6149824708_b6b13919dc_z.jpg" alt="" width="435" height="457" /></a><br />
<strong><a href="http://henell.carbonmade.com/">http://henell.carbonmade.com/</a></strong></p>
<p>&nbsp;</p>
<p><strong></strong>☆.。.:*・°☆.。.:*・°☆.。.:*・°☆.。.:*・°☆</p>
<p>And I promise I&#8217;ll try to post the last two days of my Healthy Week soon. ^^;;</p>
]]></content:encoded>
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		<title>Healthy Week: Day 3</title>
		<link>http://rikku.se/2011/08/healthy-week-day-3/</link>
		<comments>http://rikku.se/2011/08/healthy-week-day-3/#comments</comments>
		<pubDate>Wed, 31 Aug 2011 09:23:20 +0000</pubDate>
		<dc:creator>rikku</dc:creator>
				<category><![CDATA[Daily life]]></category>
		<category><![CDATA[Food & Sweets]]></category>
		<category><![CDATA[Graphic design]]></category>

		<guid isPermaLink="false">http://rikku.se/?p=1630</guid>
		<description><![CDATA[<p>Hello! So, today I&#8217;m taking a break from all my &#8220;healthy writing&#8221;. When I get off work I&#8217;m going to do some pilates, and then I&#8217;m actually going to go to a pub. That&#8217;s not part of my diet&#8230; ^^;; so I&#8217;m cheating a bit today.</p> <p>Speaking of pilates&#8230; I&#8217;ve been adding some new prints [...]]]></description>
			<content:encoded><![CDATA[<p>Hello! So, today I&#8217;m taking a break from all my &#8220;healthy writing&#8221;. When I get off work I&#8217;m going to do some pilates, and then I&#8217;m actually going to go to a pub. That&#8217;s not part of my diet&#8230; ^^;; so I&#8217;m cheating a bit today.</p>
<p>Speaking of pilates&#8230; I&#8217;ve been adding some new prints and freebies to the <strong><a href="http://theimaginaryfileformat.com/">TIFF</a> shop</strong> ^_^ for example this wallpaper:</p>
<p><a href="http://theimaginaryfileformat.com/gift.php"><img class="alignnone" title="TIFF_wallpaper" src="http://fc05.deviantart.net/fs71/f/2011/242/6/0/the_pilates_cat_wallpaper_by_peterpan_syndrome-d48bqpo.jpg" alt="" width="415" height="259" /></a></p>
<p>Read more for meal plan and recipe &#8212;v</p>
<p><span id="more-1630"></span></p>
<p>And I&#8217;ve been trying on my <strong>Dolly Wink</strong> lashes I bought in New York ^^<br />
<img class="alignnone" title="86874868" src="http://a1.sphotos.ak.fbcdn.net/hphotos-ak-snc7/320003_10150416543677802_679382801_10531432_3508761_n.jpg" alt="" width="300" height="400" /><br />
Love them!</p>
<p>Enough about that. Now on to the meal plan~~</p>
<p>☆.。.:*・°☆.。.:*・°☆.。.:*・°☆.。.:*・°☆</p>
<p><strong>My Meal Plan</strong></p>
<p>Here goes my meal plan for the day. Today with a dinner recipe! This recipe is from the <a href="http://itunes.apple.com/se/app/id390244555?mt=8">Paulúns GI-månad</a> app. Here it goes</p>
<p><a href="http://farm7.static.flickr.com/6075/6084888307_535bd8c8bf_b.jpg"><img class="alignnone" title="97362" src="http://farm7.static.flickr.com/6075/6084888307_535bd8c8bf_b.jpg" alt="" width="434" height="322" /></a></p>
<p><strong>♥ Creamy Pasta with Salmon &amp; Broccoli (3-4 servings):<br />
</strong>6 dl penne pasta (high fiber)<br />
500 g fresh broccoli<br />
1 tablespoon olive oil<br />
1 red onion<br />
2.5 cups oat cream<br />
1 dl water<br />
1 tablespoon fish stock<br />
1.5 teaspoons arrowroot<br />
1.5 tbsp lemon juice<br />
grated rind of 1 lemon<br />
150 g salted salmon<br />
salt and pepper</p>
<p>Cook the pasta. When it&#8217;s 5 minutes left of the cooking time, add the broccoli to the water. Rinse the cooked pasta and broccoli briefly under cold water and then drain the water. While the pasta is boiling, you can make the sauce. Heat up the oil in a non-stick frying pan and fry the onion in oil for a few minutes. Add the oat cream, water and fishfund. Heat up the sauce and let it simmer for few minutes. Add the arrow root, lemon juice and the grated lemon peel. Boil for a few minutes over medium heat until the sauce thickens. Add salmon and simmer for another few minutes until the salmon is ready. Season with salt andpepper. Put the pasta and broccoli on a plate and pour over the sauce. Finished!</p>
<p>In swedish:</p>
<p><strong>♥ Krämig pasta med lax &amp; broccoli (3-4 portioner):</strong><br />
6 dl pennepasta (rik på fiber)<br />
500 g färsk broccoli<br />
1 msk olivolja<br />
1 rödlök<br />
2,5 dl havregrädde<br />
1 dl vatten<br />
1 msk fiskfond<br />
1,5 tsk arrowrot<br />
1,5 msk citronsaft<br />
rivet skal från 1 citron<br />
150 g rimmad lax<br />
salt och peppar</p>
<p>Koka pastan. När det är 5 minuter kvar av koktiden lägger du i broccolibuketterna. Skölj den kokta pastan och broccolin hastigt under kallt vatten och låt rinna av i ett durkslag. Medan pastan kokas kan du göra såsen. Värm upp oljan i en teflonstekpanna och fräs löken i oljan i några minuter. Tillsätt havregrädden, vattnet och fiskfonden. Koka upp och låt sjuda i några minuter. Tillsätt arrowroten, citronsaften och det rivna citronskalet. Koka upp och låt sjuda under omkörning i några minuter på  medelstark värme tills såsen blir tjockare. Lägg i laxen och låt sjuda i ytterligare några minuter tills laxen är färdig. Smaka av med salt och peppar. Fördela pastan och broccolin på talriken och häll över såsen. Färdigt!</p>
<p>☆.。.:*・°☆.。.:*・°☆.。.:*・°☆.。.:*・°☆</p>
<p><strong>Breakfast:</strong><br />
Berry smoothie and crispbread<br />
drink: coffee and multivitamin<br />
<strong>Lunch:<br />
</strong>Sandwich with beans, cottage cheese and salmon (gonna&#8217; use it for the dinner later)<br />
drink: fun light&#8230; ^^;;<br />
<strong>Early snack:<br />
</strong>leftovers from the berry smoothie<br />
green tea<br />
<strong>Dinner:<br />
</strong>Creamy pasta with salmon and broccoli<br />
drink: orange juice<br />
<strong>Late snack:<br />
</strong>Fruit and some nuts.<br />
CHEATING TODAY: drinking alcohol at a pub. But I&#8217;ll try to stick to the &#8220;light&#8221; alternatives. such as Xider Bright (it&#8217;s actually really good!)</p>
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